The latest information to help you live your best life possible. Enjoy! Trust Your Instinct: My Health Status Update Ι Lupus Rebel Here’s another great post from one of our Lupus Journey warriors, Dr. Connie Jeon. She recently had a life-threatening health scare that was initially attributed to a lupus flare. Because of this misdiagnosis, […]
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Today, let’s talk about healing disease vs. managing symptoms. It’s important to understand the difference and how it affects your battle with an autoimmune disorder. During the decades I struggled with lupus, I saw dozens of doctors who prescribed over 30 different medications. Yet I was never told to exercise, change my diet or manage […]
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My journey with lupus began in 1981. I had been going through a stressful time in my life, including a job change and preparing for my 10 year high school class reunion, when I started to break out in hives. They first appeared on my hands and feet, with big, red, itchy welts. I hadn’t […]
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The latest information to help you live your best life possible. Enjoy! The Best (and Worst) Foods for Your Gut Ι Greatist Over 70% of the body’s immune system is located in the gut. More research is showing that gut health has a tremendous impact on our overall health and could be the root cause […]
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There is much we can do to stay healthy and avoid chronic disease. Our bodies have an amazing capability to heal when provided the right conditions. For those who have a predisposition for certain diseases and autoimmune conditions, it is even more important to do everything you can to help your body do its job of maintaining (or restoring) good health.
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In September 2015, I decided to stop eating meat after watching several documentaries detailing the meat industry and its treatment of animals. What I had seen would haunt me forever and prevent me from wanting to ever partake in the harming of animals in any way again. Over the course of the next year, I […]
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