Healthy Morning Reads

The latest information to help you live your best life possible.  Enjoy! Trust Your Instinct: My Health Status Update Ι Lupus Rebel Here’s another great post from one of our Lupus Journey warriors, Dr. Connie Jeon.  She recently had a life-threatening health scare that was initially attributed to a lupus flare. Because of this misdiagnosis, […]

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Healthy Morning Reads

The latest information to help you live your best life possible.  Enjoy! The Best (and Worst) Foods for Your Gut Ι Greatist Over 70% of the body’s immune system is located in the gut.  More research is showing that gut health has a tremendous impact on our overall health and could be the root cause […]

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Healthy Morning Reads

The latest information to help you live your best life possible.  Enjoy! How Plant-Based Diet Helps Those Living With Lupus Ι One Green Planet Eliminating inflammatory foods from your diet is a great place to start when you are diagnosed with Lupus, as certain foods can further aggravate your symptoms.  A plant-based diet naturally eliminates […]

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