By Christina Bedetta
From OneGreenPlanet
Banana ice cream is the epitome of simplicity. The only necessary ingredient to make it is frozen bananas (then you can add as many flavor/texture ingredients as your heart desires!), so you don’t have to worry about the giant list of unnecessary additives and preservatives that you find in most conventional ice cream.
Ingredients
- 3 very ripe bananas, frozen*
- 1 teaspoon vanilla extract
- Mix-ins and toppings of choice- Cacao powder, melted dark chocolate, nut/seed butter, fresh or frozen berries, medjool dates, fresh banana slices, hemp seeds, sunflower seeds, granola, the possibilities are endless!
Preparation
- Place frozen bananas and vanilla in the bowl of a food processor or high-speed blender. Blend until a smooth and creamy texture is achieved. Blend or stir in mix-ins of choice. Scoop into a bowl, and top with your favorite toppings. Enjoy!
About The Author
Whole foods plant-based comfort food that take a holistic approach to nutrition. Christina Bedetta is a passionate Registered Dietitian on a mission to prove just how delicious eating and cooking with natural and plant-based foods can be. As an avid believer in the holistic approach to nutrition and healing, Christina’s goal is to educate and help others to overcome digestive struggles similar to her own, and achieve nourishment in the most delicious ways possible. Check out her website Create Nourish Love for delicious vegan recipes, nutrition tips, and inspiration.
View the original article here: https://www.onegreenplanet.org/vegan-recipe/banana-ice-cream-vegan/