The latest information to help you live your best life possible. Enjoy!
How Plant-Based Diet Helps Those Living With Lupus Ι One Green Planet
Eliminating inflammatory foods from your diet is a great place to start when you are diagnosed with Lupus, as certain foods can further aggravate your symptoms. A plant-based diet naturally eliminates most inflammatory foods and replaces them with nutritious, healing alternatives.
Face-to-Face Contacts (Not Facebook Connections), Impact Your Health and Longevity Ι Blue Zones
More research is showing that relationships have a tremendous impact on our health and well-being. More importantly, it’s not the number of relationships (like social media) you have, but the depth and quality of them.
Doctors Are Starting to Prescribe Healthy Foods and Exercise—And It’s Having Amazing Effects Ι Cooking Light
“A handful of forward-thinking physicians are helping patients get well by prescribing more than just pills.” It’s about time!
How To Turn Off The Autoimmune Process and Heal Naturally Ι SCD Lifestyle
“Simply put, leading researchers and functional medicine practitioners from all across the world agree – the gut is the best place to start to address ALL the symptoms and complications of lupus.”
